It's Was More Than A Backache When I discovered that an old back injury I thought was long healed actually stemmed from a violent incident in my past, I was reminded of something profound: the body really does keep the score. For many of us who’ve experienced trauma — whether through domestic violence, [...]
When I was interviewed by CNN about Cassie Ventura’s courage in speaking out, I said then what I’ll say now: victim shaming will never silence women who refuse to bury their truth. Cassie’s decision to come forward with her story was not just brave—it was necessary.Now that Sean "Diddy" Combs has been sentenced to more [...]
Recently, I created a reaction video about the shocking incident where Sean "Diddy" Combs was caught on camera assaulting Cassie Ventura. This video, now embedded below, dives into this troubling event and discusses it from my unique perspective. While I help many people cultivate healthy, happy romantic relationships, I am also a certified violence prevention [...]
How To Protect Yourself Against A Stalker Stalking has become a high criminal offense and, the number of stalking reports continues to rise. Some people blame the increase in stalking on the Internet. However, stalking was an issue long before people had personal computers in their homes. In the previous article I [...]
Embed from Getty Images In my last blog, I wrote a piece addressing the differences between a healthy and unhealthy relationship. And, while I discussed the dynamics between the two types of relationships, some people were confused as to why I talked about abusive relationships when I addressed unhealthy relationships. So, in this [...]
