Starting Over, Staying Grounded, and Letting Go of What No Longer Fits

2026-04-12T16:02:19-07:00April 12th, 2026|Dating Advice, Relationship Advice, Single|

A few weeks ago, my life looked very different. I was living in the Middle East, moving through my routines, working, creating, and preparing to launch the second edition of my book. Then, almost overnight, everything changed. I lost my voice for nearly three weeks. A regional crisis unfolded. My husband [...]

What Losing My Voice and Leaving Home Taught Me About Control, Fear, and Finding My Center

2026-03-18T23:18:33-07:00March 18th, 2026|Relationship Advice|

Nearly three weeks ago, I began having a sore throat that eventually led to something unexpected: I completely lost my voice. For almost three weeks I could barely speak above a whisper. I had to type messages on my phone, write notes on paper, or text what I wanted to say. It [...]

Valentine’s Day Is Not About Roses (But I’ll Take Them Anyway)

2026-02-14T06:12:35-08:00February 14th, 2026|Advice for Women, Dating Advice, Relationship Advice|

In 2014, I wrote a post about Valentine’s Day and the reason we celebrate it at all. Not the prix fixe dinners.Not the heart-shaped boxes.Not the pressure. But the man. Saint Valentine. A priest who believed so deeply in love and the sanctity of marriage that he defied the government of [...]

Is Dating Dead? What Burned-Out Singles Are Experiencing

2025-12-27T03:07:45-08:00December 27th, 2025|Advice for Men, Advice for Women, Dating Advice, Single|

As the year comes to a close, I began reflecting. I looked at my health—check. Then my relationships—check. And finally, my business—and that’s where I noticed a change. During the COVID pandemic my clientele shifted. High-paying professionals such as neurologists, estate lawyers, engineers, and radiologists became teachers, social workers, and nurses. Then [...]

The 12 Days of Christmas: Daily Practices to Open Your Heart to Love

2025-12-14T02:38:06-08:00December 13th, 2025|Holiday Tips|

The 12 Days of Christmas: Opening Your Heart to Love The Christmas season isn’t just about what we decorate, buy, or receive—it’s about what we embody. When we live in the spirit of Christmas—love, generosity, forgiveness, peace—we naturally soften. And when we soften, we open. Love doesn’t enter a guarded, exhausted, [...]

Are You Getting What You Want, Need, or Require in Your Relationship?

2025-12-01T06:53:07-08:00December 1st, 2025|Dating Advice, Relationship Advice|

A holiday self-check for your heart, your boundaries, and your emotional wellbeing. The holidays have a way of illuminating the truth. For some, this time of year brings warmth, connection, shared traditions, and the feeling of being deeply loved. But for others, the holiday season brings a quiet awareness —the sense [...]

How Young Men Got Lost — and How We Can Help Them Find Their Way Back to Love

2025-11-13T04:49:38-08:00November 13th, 2025|Advice for Men|

Inspired by the Tucker Carlson & Nick Fuentes Interview — and why understanding rhetoric like theirs may help us reach young men before it’s too late. 1. Why I Listened to the Conversation Before I go further, I want to be clear: I do not endorse Nick Fuentes or [...]

Counterpoint: Why “Having a Boyfriend” Isn’t Embarrassing — It’s Human

2025-11-01T04:50:44-07:00November 1st, 2025|Advice for Women, Dating Advice, dating apps/dating sites, Single|

After reading Vogue’s recent opinion piece, "Is Having a Boyfriend Embarrassing Now?"  I felt compelled to respond. This so-called “trend” of finding having a boyfriend embarrassing is, quite frankly, a lame attempt at reaffirming the 1970s version of the “liberated woman.” That same movement led many women to pursue independence [...]

The Body Keeps the Score — Healing After Trauma and Learning to Let Go

2025-10-29T06:32:06-07:00October 29th, 2025|Domestic Violence/Abuse|

It's Was More Than A Backache  When I discovered that an old back injury I thought was long healed actually stemmed from a violent incident in my past, I was reminded of something profound: the body really does keep the score. For many of us who’ve experienced trauma — whether through domestic violence, [...]

Sean “Diddy” Combs Sentence, Cassie’s Voice, and the Silence Around Violence Against Women

2025-10-06T03:03:40-07:00October 6th, 2025|Domestic Violence/Abuse|

When I was interviewed by CNN about Cassie Ventura’s courage in speaking out, I said then what I’ll say now: victim shaming will never silence women who refuse to bury their truth. Cassie’s decision to come forward with her story was not just brave—it was necessary.Now that Sean "Diddy" Combs has been sentenced to more [...]

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