It's Was More Than A Backache When I discovered that an old back injury I thought was long healed actually stemmed from a violent incident in my past, I was reminded of something profound: the body really does keep the score. For many of us who’ve experienced trauma — whether through domestic violence, [...]
When I was interviewed by CNN about Cassie Ventura’s courage in speaking out, I said then what I’ll say now: victim shaming will never silence women who refuse to bury their truth. Cassie’s decision to come forward with her story was not just brave—it was necessary.Now that Sean "Diddy" Combs has been sentenced to more [...]
As a dating and relationship specialist I hear all sorts of reasons as to why someone cannot find love or why someone's relationship is not working out. However, the most common reason why many of my clients struggle in love and relationships is because they fail to appreciate the difference between boundaries [...]
The Power of Forgiveness Over the past few weeks the power of forgiveness has been a hot topic of discussion in churches, social platforms and dinner tables across the globe. Since October is Domestic Violence Awareness Month, I wanted to talk about the power of forgiveness and how the forgiveness process can [...]
