Affirmations, Why They Work, And How to Use Them

When most people decide to make a life altering change or achieve a goal, they use affirmations.  Affirmations are short powerful statements that are said to improve an individual’s health and overall well-being.  Affirmations also increase endorphins, the natural ‘feel-good’ chemicals released by our brains. Since the film, “The Secret,” some individuals don’t believe that [...]

2018-02-22T08:11:40+00:00January 28th, 2015|Body Mind and Spirit, Inspiration|

Is Your Past Relationship Story True Like Gravity?

If someone abandoned you, you're an abandonment waiting to happen because you will attract a person who will leave you because you yourself were abandoned. Human beings would rather be right than happy, even if being right means their suicide. People will always argue about their circumstances, seeking evidence to validate the things that they [...]

2017-03-14T12:03:35+00:00September 21st, 2014|Body Mind and Spirit|

I AM: A Visual Daily Mediation and Prayer

I AM LOVED, LOVING, HAPPY, HEALTHY, WHOLE & COMPLETE I AM INTELLIGENT, CREATIVE, SMART & RESILIENT MY THOUGHTS COME EASILY & FREQUENTLY MONEY COMES EASILY & FREQUENTLY ALL GOOD THINGS ARE WORKING FOR MY BENEFIT I AM GIVING  MORE GOOD THAN I EVER HAVE RIGHT NOW I AM RECEIVING MORE GOOD THAN I EVER HAVE [...]

2017-03-14T12:03:35+00:00March 12th, 2014|Body Mind and Spirit, Inspiration|

3 Practices To Help You Improve Your Relationships

"I am happy because I choose to be." Relationships are everything, but not every relationship is the same. There are four types of relationships: professional, platonic, family, and romantic. In our professional relationships we deal with our co-workers or colleagues to make business transactions. Our platonic relationships help us to forge friendships. Family relationships are [...]

2018-02-18T03:36:52+00:00September 16th, 2013|Advice for Men, Advice for Women, Body Mind and Spirit|