The START Workshop is a self-care techniques and relationship training. It is designed for a minimum of 8, and a maximum group of 40, conducted in a classroom setting. The workshop provides interactive activities, discussions and exercises to help people optimize the quality of their lives through personal development and relationship training.
Why You Should Attend?
Relationships are essential to humans – they are the medium through which we flourish – regardless of age, culture or gender. We’re hardwired to connect, and we literally need that connection to survive.
START Workshops provide powerful stress management, self-care and relationship enhancement training to help individuals succeed in all realms of their lives.
Healthy relationship begin and end with “SELF” so START helps people optimize the quality of their lives through personal development and relationship training.
Who Should Attend?
Participants who are looking to learn: how to identify healthy vs. toxic relationships, how to eliminate negative self-talk and limiting beliefs, and how to set effective boundaries should attend this workshop.
Here Are a Few of The Amazing Benefits:
- Pragmatic self-care, stress reduction, and health enhancement techniques are integrated into this training to provide participants with life-long “take-away” tools.
- Individuals achieve a healthy relationship with SELF, which in turn creates balance in their professional, social and romantic life.
For more information about the START Workshop or to join our upcoming workshop sign up with the form.
Space is limited so sign up now!