How To Regain Confidence After Divorce

2017-07-22T08:18:05+00:00 July 22nd, 2017|Divorce Advice|

Life after a divorce can be painful, mostly because ending a relationship with someone you once cared about feels like a loss, and let's face it losses hurt. However, life does go on, and eventually the pain of losing your loved one does go away. For some people moving forward after a divorce might be [...]

How To Recognize An Abusive Relationship

2017-07-22T08:16:25+00:00 July 22nd, 2017|Domestic Violence/Abuse|

Embed from Getty Images In my last blog, I wrote a piece addressing the differences between a healthy and unhealthy relationship. And, while I discussed the dynamics between the two types of relationships, some people were confused as to why I talked about abusive relationships when I addressed unhealthy relationships. So, in this [...]

Is Your Relationship Healthy Or Unhealthy?

2017-07-22T07:04:09+00:00 July 22nd, 2017|Domestic Violence/Abuse|

Embed from Getty Images There are only two types of relationships: a healthy relationship or an unhealthy relationship. However, since most people do not know how to recognize a healthy relationship vs. an unhealthy relationship until they are in a really bad relationship, I am going to show you the differences below: Healthy [...]

I’ve Discovered My Own Definition Of Blackness

2017-07-22T08:20:07+00:00 June 13th, 2017|Black Issues|

With all the controversy surrounding the new Nina Simone biopic, which casts Zoe Saldana as the famous singer, I wanted to write something that voiced my point of view. Apparently there is a debate as to whether Zoe Saldana, a "black-looking" Latin-American actress and dancer, is worthy of, or rather "black-looking" enough, to play the [...]

Video 7: How to Find Your Happily Through Reading

2017-04-27T09:46:20+00:00 April 28th, 2017|101 Ways to Find Your Happily|

Hey everyone!  This is video/blog number seven.  It feels pretty good to start sharing these videos again.  If you've watched these videos from the beginning then you know that I am traveling throughout Africa and Europe for speaking and book promotions.  Right now I am in Senegal, however since my last video I have [...]

Video 6: How to Find Your Happily Through Wine Tasting

2017-04-20T15:31:20+00:00 April 21st, 2017|101 Ways to Find Your Happily|

In this blog article I am going to show you how to find your happily through wine tasting.  Wine tasting is the sixth thing on my list because not only is a glass of wine relaxing, but wine also has some pretty good healthy antioxidants, and has been associated with reducing cardio vascular disease [...]

Video 5: How to Find Your Happily Through Travel

2017-04-19T08:20:54+00:00 January 13th, 2017|101 Ways to Find Your Happily, Finding Happily through travel|

In this  blog article I am going to show you how to find your happily through travel.  I recommend traveling to create happiness and bring about more prosperity and abundance into your life because traveling is a great way to create new experiences, learn about new cultures, and you get to visit new places.  I [...]

4 Ways To Make The Best Out Of Your African Travel Experience

2017-03-14T12:03:32+00:00 January 8th, 2017|Finding Happily through travel|

Recently, my husband and I packed up our things and decided to travel to Africa for an extended period. We are fortunate to work for ourselves and thus to make our trip possible we acquired contracts within most of the countries we wanted to travel to. Both my husband and I were excited to take [...]

7 Principles to Make 2017 The Best Year Ever

2017-03-14T12:03:32+00:00 December 27th, 2016|Finding Happily Through The Holidays|

Happy New Year! Are you ready to make 2017 the best year ever!  Traditionally New Year’s is a time when people reflect on the past. What worked and what didn’t? What can I improve and what should I leave behind? However, if you want to make 2017 a productive and a joyous New Year, below [...]

Video 4: How to Find Your Happily Through Qigong

2017-03-14T12:03:33+00:00 December 9th, 2016|101 Ways to Find Your Happily|

How to Find Your Happily Through Qigong In this blog article I am going to show you how to Find Your Happily through Qigong.  Qigong is the fourth thing I recommend to find happiness and bring about peace into your life because it is a great way to get a full workout without having to [...]

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