Affirmations, Why They Work, And How to Use Them

When most people decide to make a life altering change or achieve a goal, they use affirmations.  Affirmations are short powerful statements that are said to improve an individual’s health and overall well-being.  Affirmations also increase endorphins, the natural ‘feel-good’ chemicals released by our brains. Since the film, “The Secret,” some individuals don’t believe that [...]

2021-11-28T09:57:43-08:00January 28th, 2015|Uncategorized|

Are You Using Apps Like Tinder? Snap Out of It

Embed from Getty Images Since Tinder's launch in 2012, millions of people have flocked to this visually stimulating dating app, and despite the heavy criticism, people continue to swipe to the left or the right. However, if dating apps like Tinder give people the illusion of constant matches, it might be doing more harm than [...]

2022-05-14T12:23:07-07:00January 20th, 2015|Advice for Men, Advice for Women|

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